January 2008 Blog Posts (1)

1. Wake up and HUG yourself and those you love. Touching with the intention of love and understanding creates positive energy, Positve energy is often referred to as enhancing the healing process (Orloff, 2000).

2. Remember You are unique. Focus on the valuable contributions you make to the world. Acknowledge your strengths. Love yourself sick or well. Your body will love you back,

3. Have an attitude of gratitude. Appreciate everyone and their gifts. An attitude of Kind